So while I love the look and feel of these bands, I will say they are harder for me to use. I love that they are cloth on one side and the width is greater than other bands I've sused before. I have a hard time stretching them to the point that I need them as I try to get them around both of my thighs to perform a really good exercise. Theyre great if you put them around your ankles or use them for arm work. Just really hard to find the right fit to go around my thighs and do squat walks.