I don't have anxiety or anything like that, but I do have issues sleeping well and deep. On the nights that I took a full dose of this hemp oil, I did sleep better.
They recommend holding the dosage in your mouth for 30-60 seconds for best absorbtion, so that's what I've always done. It doesn't taste bad. There aren't any flavors added to it or anything artificial. It just kinda tastes green.
I like the fact that it's full spectrum hemp oil and not just hemp seed oil (which doesn't have as many benefits). It's the closest thing to CBD that I can currently afford.
Only thing I wish is that they would mark the dropped with measurements so I know how much of a dose I'm getting.