To my surprise, they’re a lot better than I expected. To start, the elastic band is a full one inch wide making it very comfortable on my head. Six modes of operation, 1st push turns on the high intensity light (flashlight style). It’s so bright that you cannot look into it. 2nd push reduces the intensity to about half. 3rd push turns off the “flashlight” and turns on the diffused light. 4th push reduces the diffused light intensity to half. 5th push turns off the diffused light and turns on the red light. 6th push flashes the red light. 7th push turns off the head lamp entirely.