Bought this for my plantar pain.

I have plantar pain.  It's miserable at times and have needed the therapy tapes, special -expensive shoes, the mornings are the absolute worse.  I bought these insoles to see if they could help and I had to trim these down to fit my other shoes and I've worn them for four days now.  I do notice there is more relief yesterday and today.  I will continue the course.    I can't expect instant results because of the problems I've had in the past were severe at times.  But I do feel a difference when I'm not wearing these in my shoes!