Fitness Twister

This is a great concept to body movement with the twisting on it. The foot massage board keeps me going as you can feel it even through socks on here.  Balance, twist, side to side and here it is the morning exercise now.  I stand and twist on it while I am waiting for the coffee to be made and in the afternoons for a pick me up stretch.  It works for working the body in different manners than one is used to for daily movements or stretches.