Plug and Play: With the exclusive patented self-locking design,you just need insert the rope into the handles and it will lock itself, plug and play, worry free from tools, screws, ties. Simple and Solid
Built for Speed: Built in Double Ball Bearing Design ensure its rotation power and the flexibility of movement, not only increases the speed but also creates a very stable rope swing so you can easily recover from inaccurate swings
Portable and Lightweight: Included nylon carrying bag for easy storage, The compact, lightweight jump rope is ready to go wherever you are participating in cross fitness, boxing, mma, or just getting in a home workout
Fully Adjustable: Adjust it to your desired length simply by pressing the handle end to insert or take out the rope, the 7 inch Non-slip Aluminum Handles ensures a firm grip even for a long workout session and will not slip out of your sweaty hand
Best Choice for Fitness Training - This jump rope is amazing for cardio exercises, cross fit training mastering double under, boxing, bodybuilding Personal Training Equipment. Perfect for home and outdoor workout.