We make protein shakes or smoothies every morning to get our day started off right. Anything to enhance our energy for the day to day chores, work and running is welcomed, so we were happy to recieve this superfood mix. I personally was alittle skeptical, ones I have tried in the past didn't mix well or didn't work.
The packaging is great, it has a tamperproof label, all the information and contents is present for the reader (I like to know what I am taking). It is easy to open, directions are easy to follow.
We mixed this both with a smoothie and a protein shake to see how it would blend and if it would change the consisitency.We are happy to say that the consistency was not altered, nor way the taste.
Can I tell if I have extra energy? It is too soon...after we have used it a few more times we will be able to weigh in. Even if it doesn't it is never a bad thing to put good products in your body!