Apple cider vinegar has been a regularly used supplement for many years. My parents used to drink a spoonful (or 2) in a glass of water every day and swore that it was good for your digestion. The only problem was the taste .. you really needed to dilute it a lot due to the vinegar taste. This product has solved that problem.
I quit smoking last December and subsequently gained 25 pounds (pretty common I hear). I had read that apple cider vineger supplements were available and I tried it. In the past 6 weeks I have dropped 12 pounds. I am not complaining at all! I read that ACV raises your metabolism and, at the same time, acts as an appetite suppressor. All I know is I added ACV to my regular routine, with no other changes, and the pounds seem to be melting away. I am a convert myself.
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