1 pound ankle or wrist cuff weights by Healthy Model Life

When I do my workouts, it is good to wear weight cuffs on my wrists. It adds a little weight to your forearm, which causes your biceps to work a little harder. And it's funny how light your arms feel when you take the cuffs off, it's almost like your arms will fly away (LOL). Here I am in my workour sweats.

Available in 1,2,4 and 8 pound weights. You should start light (iMHO) and build up over time as you become more toned. 

https://www.amazon.com/gp/product/B013HK1OHC   #Review    #Healthy   #Model   #Life    #HealthyModelLife