I am a middle aged woman. I suffer from arthritis but do like to keep active. I decided to give this a try.
In the box you get:
5 - resistance bands ranging from x-light to x-heavy
2 - gliding disks
1 - jump rope
and a nice little carrying pouch
It's a great workout that doesn't put too much stress on my joints. I absolutely love this.
I love that it has different levels of resistance so depending on how my joints are feeling that day I can do more or less with ease.
The gliding disks are wonderful!
I was really impressed with how much you got in this kit for the price. I have seen resistance bands alone sell for more.
While I am not up to jump roping yet, my daughter will get use from this in the meantime while I work up to it!
It all comes packed in a nice, neat little carrying bag for storage.
I highly recommend this for people of all ages!
#RankBoosterReview #Sponsored #Lykoss
https://www.amazon.com/Lykoss-Fitness-Sliders-Resistance-Weighted/dp/B078YR88SY