I work long hours on my feet and mostly on hard floors. So, it's no surprise I suffer from foot pain and bunions. I use inserts to relieve it but it's not enough for me. Thus, I bought gel pads and they fit nicely as they are made of stretchy material. It reduces greatly my pain and provides the relief I need. They stay in place even if I walk briskly. I also noticed that they are very breathable, no sweaty feet at the end of my workday. I highly recommend this kit for bunion and foot pain relief from YYVIGO