Body Fortress is a very tasty and excellent source of protein. We have tried 4 of their flavors so far, and have so-far been very pleased with it's flavor, it's mixability and it's ease of use. We use whey protein shakes daily as a meal substitute. We prepare it with 1 scoop of this protein powder, 16 ounces of whole milk, ice, probiotic powder, all blended in a bullet blender. Amazing taste. Protein: 30G powder plus 16G milk = 46G
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