I suffer from a torn meniscus and these have helped keep me active. When I have over done my excersize and my knee feels weak, wearing the brace provides comfort through stabilizing the knee. During a light run these help provide some support and reduce the swelling of knees. The swelling and discomfort I normally experince is greatly reduced,
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https://www.amazon.com/Knee-Compression-Sleeve-Basketball-Arthritis/dp/B075NVT4TJ