My hands are getting weaker as I get older and I need something like these hand grips to help build up the muscle in them again. It also helps when my hands are tired after long days of typing on the computer. There are two in the package, so you can work both hands simultaneously. There is a good amount of pressure needed to squeeze them, but it gives you a good work out for your hands and helps with muscle development. If you rotate your arms while you have the grips squeezed you can feel it in your arms, working more muscles, too.
Get yours here: https://amzn.to/2JU3Rtt
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