There are no indications on how long you must use these before seeing results of your cellulite shrinking, but these have been used in Eastern medicine for Millenia for other things including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Heck, I didn't get these for anything beside getting rid of cellulite. They are easy to use and store, so there's an initial benefit. We'll see about the cellulite though, I'm a bit skeptical.
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