I have large wrists and was happy to find this adjustable bangle. The saying is printed and able to easily be read. Anytime you feel a little down, look at your wrist for inspiration. The quality is top notch! There are different sayings depending on what you are looking for. I have purchased a few for friends and the gifts were all well received. The sayings are generic but you can surely find one that can be uplifting and personalized for friends and family. The bracelet has been moved back and forth numerous times without breaking. Overall, I believe this bracelet is great for gifting!