I use a diffuser daily and I love adding lavender oil around bedtime to help relax and calm me for better sleep. This oil is really good priced and in all natural and pure. This bottle will last me months. You only need a drop or two and the whole room smells like it! I definitely recommend it. You can use it in a diffuser or directly on your skin or even in a bath. Easy to use and works great. So get yours today! #rankboosterreview #sponsored #Madetec https://www.amazon.com/dp/B07LGNJT9N