In an effort to get healthy I decided to start doing Yoga, I was told to buy a stretch strap to help loosen up my muscles before I started my Yoga session and before doing other workout exercises and I am glad I did because this has made a difference in how my muscles feel afterwards.
The strap seems to be durable and made to last, it has 10 different loops so you will be sure to get the right size and length for your own foot and height which is good because everyone is different and what may work for one person might not work for another.
You can use this stretch strap to work your legs in different directions to help loosen up your muscles and work them while toning up as well. Overall this is a nice stretch strap, great addition to my exercise equipment.
https://www.amazon.com/SunJolly-physical-Multi-Grip-Stretching-Instruction/dp/B074W6TR82