I originally got this for myself to help me try to sleep but my son was also having trouble sleeping and he comes first. The first night he used this he fell asleep in less than 5 minutes. He absolutely loves it. He loves that there is 3 different timers 30, 60 or 90 minutes. He also loves the different sounds he gets to choose from. This is his 2nd night using it and he loves that he can fall asleep to a different sound each night. This is such a big hit in my house that my other son also wants one. So it looks like I'll have to buy 2 more. 1 for myself and another for my other son. This is definitely a must get and have if your having trouble sleeping or your kids are.