What is Melatonin? Melatonin is a naturally occurring hormone in your body that is also found in various foods. It works in harmony with your natural cycle. How to get Melatonin: There are many natural food sources of Melatonin. This includes fruits, notoriously tart cherry and pomegranate. A supplement can also provide additional support for your daily routine. Pills, Tablets, liquid drops, spray, chewables and powder are all common product forms. Carlyle has now created a new way to enjoy the amazing benefits of Melatonin in a specially designed gummy. Carlyle\'s Melatonin Gummies: Deeply unwind with Carlyle\'s vegan Melatonin Gummies! They\'re made with natural berry-flavor and provide 10mg of this beneficial substance per serving. Our formula is Gluten Free, Non-GMO and naturally free of artificial flavor and artificial sweetener. It\'s the perfect way to add Melatonin to your bedtimeroutine!