As vitamin D3 is synthesised in the skin via exposure to sunlight, our production capacity is impaired when sun exposure is limited. Supplementation is therefore considered to be the most effective way to optimise consistently healthy blood levels throughout the year. According to NICE, approximately 10 million people in England alone are low in Vitamin D. Vitamin D3, also known as cholecalciferol, is the most biologically active form of vitamin D, as it is readily absorbed and easily utilised by the body. Vitamin D3 contributes to normal muscle function and to the normal functioning of the immune system. It is best known for the role it plays in supporting healthy bones and teeth and this is because vitamin D3 is required to maintain normal blood levels of calcium. A daily intake of 1000IU is considered optimal for ensuring that an ideal vitamin D3 to calcium ratio is maintained, thus preventing potential issues surrounding abnormally high levels of calcium that can result from regular intake of high dose vitamin D3.
We only source the highest quality ingredients for use in our products. Our Vitamin D supplement offers 1,000 IU / 25 mcg per softgel to give you the right dose of the sunshine vitamin your body needs.