☞PERFECT FOR PHYSICAL THERAY and WORKOUT --- Resistance band training are effective at burning fat and increasing muscle strength, and also helps you boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, back, stomach and etc.
☞18 RESISTANCE BAND SETS --- Include 5 different-fitness tubes: Black(30lbs) > Blue(25lbs) > Red(20lbs) > Green(15lbs) > Yellow(10lbs), 2 Cushioned Handles, 1 Door Anchor, 2 Ankle Straps;5 different-colored Stretch bands : Black(30-40lbs) > Red(25-30lbs) > Yellow(15-20lbs) > Blue(10-15lbs) > Green(5-10lbs),2 x Core Sliders and a Carry Bag. The CleanDell Gym Bands are suitable for both men and women.
☞ PERMIUM QUALITY FITNESS TUBES --- Sturdy latex exercise tubes, nylon door anchor, handles and ankle straps will not distort or snap even under strong tension. The carabiners are easy to detach from resistance bands and convenient to replace.
☞ A SET of FIVE RESISTANCE BANDS are INCLUDED---- each exercise band providing a different level of resistance; enabling you to effectively tailor your exercise routine depending on your strength, ability, and comfort. A versatile and adaptable exercise tool,the resistance bands can be used for a variety of purposes including strength training, improving general fitness, aiding with mobility, and recovering from injury.
☞ TOTAL BODY WORKOUT&SUITABEL for ALL SURFACE ---- Our Fitness Gliders allow you to perform exercises that target every muscle group, providing great sport and real-world carryover conditioning. Either at home or at the gym use our Core Sliders on any surface such as Wood, Carpet, Laminate or Tile.