Verified Post by John lewis Published on 07 Dec, 2018
Magnesium – 2250 mg magnesium citrate per daily dose, of which 360 mg is elementary magnesium. 180 capsules. Laboratory tested and without added magnesium stearate. High dosage, vegan, and made in Germany
Great for constipation. 1 in the morning and one at night. Also makes me sleep better. The only thing I don't like is the size of the tablet but that's a small price to pay for sleeping better