I have been working out for awhile. This is by far the best of a set I ever got. legs, arms, cardiac, chest, even booty muscles, this one in one 10 set will satisfy all your workout needs. I go to gym workout but this set really likes min gym. Don't underestimate the power of these colorful stripes. WIth different resistance level, you are really working out your muscles as if you were in the gym. With little as under 20 dollars, you can have this min gym in your home. It is portable and convenient you can take anywhere you go. I am traveling soon and you know, I will take this baby with me. Love it
https://www.amazon.com/Lykoss-Fitness-Sliders-Resistance-Weighted/dp/B078YR88SY