I am from a generation that learned how to ride a bike without protection (and many other things). Most of us had broken bones, "peeled" elbows and knees, but we survived! Too bad this kind of things were not so easily accessible, specially if you were raised in the lower-middle class. I got these for my 5 year old who is learning to ride her bike. The elbows and knees pad kind of fit, but the wrist protection is kind of big (at first I did not realize it was for the wrist, my girl told me). These seem good enough for minimizing getting hurt if she falls from the bike...
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https://www.amazon.com/HUARONG-adult-Skateboard-Skating-Sports/dp/B077VS7SX8