The Swaker Headache and Migraine Relief Cap is one of those things that I did not know existed but that I cannot live without now. I suffer from migraines and the occasional headaches that can last for many hours even after medicine. In the past I have used popsicles (still wrapped) or a cool surface to rest my head on. I have even used ice packs but had to deal with the ice pack sliding around. Now that I have the Swaker headache and migraine relief cap, I can put it on and lay down without having to worry about the ice packs moving.The ice packs are inserted into pockets in the inner lining of the cap, the cap is adjustable and the material is thin enough for you to get the full benefit of the temperature difference. https://www.amazon.com/dp/B07XJMJKYH #RankBoosterReview ii. #Sponsored iii. #Swaker Headache and Migraine Relief Cap