I was pretty sure that these were just another fad. But I must say after trying them I was actually surprised at how well they worked, I have really bad allergies in the summer and always wake up congested after the first night of using these I woke up clear and feeling so very rested. Which is saying a lot for a mother of a 3 month old. I would recommend this product with a warning that they do have a quite distinctive smell after you remove the pads in the morning but a little antibacterial soap and warm water did the trick for me to get rid of it, the adhesive did leave a residue on my foot that took most of the day to wear off but it also kept the pads in place all night long. #RankBoosterReview #Sponsored #Rachealgoodshop