Training process ●Level 1: Start by wearing just one ball 37.5G, 15 minutes per day, for 1 month ●Level 2:As your muscles get used to the sensation of a single bead, you can experiment with double ball 58G, 15-30 minutes per day, for 1 month ●Level 3: vibration ball 53G, 15-30 minutes per day, for 1 month Pay more
Attention: ● Stop using it if you feel any uncomfortable ● Keep the item in a dry safe place and away from children.
Package Include: ●1 x Kegel Balls (3 different balls & remote control) ●1 x USB cable ●1 x User Manual
This is a very nice set of Kegel weights. They arrived quickly and were packaged discreetly, which I appreciated. The set includes a single ball, double ball, and one that vibrates. ... read more »
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