i love it the taste of cherry hit the spot . taking tablets i hate doing that way . now in spray form wicked B12 is an essential vitamin for a huge range of bodily functions so being able to use this way mean i can carry round with me all day great funky setup .tasty easy to use well made . i love it cant rave enough about the B12 spray ps. it good for vegans too enjoy i will be using for long time what does you good never tasted so good